Toddler CrossFit

We are avid CrossFitters and bring our little girl with us most days. She sits in her stroller and watches a kids show while we attend the WOD.

Today she picked up the door stopper for our sliding back door and started to do Snatches. Without being coached she just jumped right in! Seems like someone has been paying attention during the WODs.

The take away from this video is not that we are encouraging our 22 month old to learn olympic lifting, We are amazed at what children learn from their parents and people around them. We hope to teach our child to have an active lifestyle by embracing the world around her.

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